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Before Meditation Shiv Yog Aahavan For Meditation After  Meditation Before Navakar Mantra After Navakar Mantra Before Meditation After Meditation

This woman is practising Shiva Sadhana meditation. The shape above the woman's head is similar to that of a shiva lingam - an egg-shaped, sacred stone of the Indian Hindu religion.

She has a vibrant brow chakra. Gold light can be seen above her crown chakra which is connecting with energy form above her head. The whole field above her head is expansive and vibrant.